Is Tesco Free From Chocolate Mousse 2X90g GERD Friendly?

Description
Two single-serve chocolate mousses offer a smooth, airy texture and mild chocolate flavor, often described as creamy and lightly sweet. Commonly eaten as a quick dessert or snack, reviewers note convenient portioning and acceptable taste, while some report inconsistent creaminess and occasional overly sweet or thin consistency among shoppers overall.
Why it's not GERD friendly
- lemon fibre
- cocoa powder
lemon fibre
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Two single-serve chocolate mousses offer a smooth, airy texture and mild chocolate flavor, often described as creamy and lightly sweet. Commonly eaten as a quick dessert or snack, reviewers note convenient portioning and acceptable taste, while some report inconsistent creaminess and occasional overly sweet or thin consistency among shoppers overall.
Ingredients
INGREDIENTS: Water, Glucose Syrup, Glucose, Coconut Oil, Cocoa Powder, Sugar, Pasteurised Egg Yolk, Stabiliser (Sorbitol Syrup), Alcohol, Lemon Fibre, Corn Starch, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Thickener (Carrageenan), Dextrose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Free From Chocolate Mousse 2X90g is available at 1 retailer
About this product
Snack · Pouch


