This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Flapjack Bites Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

TESCO FREE FROM FLAPJACK BITES are a dairy-free treat made with oat flapjack and gently baked with margarine. These bite-sized treats are perfect for those with dietary restrictions. They offer a delicious and convenient snack option for individuals looking for a dairy-free and tasty treat. Unfortunately, there is no information available about what people say about the product.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Oats (40%), Partially Inverted Refiners Syrup. Margarine [palm Oil. Rapeseed Oil. Water, Coconut Oil, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Flavouring], Light Brown Sugar, Glucose Syrup. Contains Oats.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Bobo’s Chocolate Chip Oat Bites

BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites, 1.3 OZ

Lay's Poppables Sea Salt, Crispy Potato Bites 5 oz (Pack of 2)

Taco Bell Sauce Mild It Only Gets Hotter From Here Bottle - 7.5 Oz

Banza Rotini Pasta Made From Chickpeas - 8 Oz

Where to buy

Tesco Free From Flapjack Bites is available at 1 retailer

Tesco

About this product

Snack · Bar

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Tesco Free From Flapjack Bites | Spoonful