Is Tesco Free From Flapjack Bites Low FODMAP?
Description
TESCO FREE FROM FLAPJACK BITES are a dairy-free treat made with oat flapjack and gently baked with margarine. These bite-sized treats are perfect for those with dietary restrictions. They offer a delicious and convenient snack option for individuals looking for a dairy-free and tasty treat. Unfortunately, there is no information available about what people say about the product.
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Description
TESCO FREE FROM FLAPJACK BITES are a dairy-free treat made with oat flapjack and gently baked with margarine. These bite-sized treats are perfect for those with dietary restrictions. They offer a delicious and convenient snack option for individuals looking for a dairy-free and tasty treat. Unfortunately, there is no information available about what people say about the product.
Ingredients
Oats (40%), Partially Inverted Refiners Syrup. Margarine [palm Oil. Rapeseed Oil. Water, Coconut Oil, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Flavouring], Light Brown Sugar, Glucose Syrup. Contains Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.