Is Tesco Free From Fruit & Seed Muesli 450g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Gluten-Free Oats , Mixed Dried Fruits (32%) [Raisins, Dates, Sweetened Dried Cranberries (Cranberry, Sugar), Sultanas], Mixed Seeds (17%) [Sunflower Seed, Pumpkin Seed].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
St. Dalfour Blueberry Fruit Spread, 100% from fruit, Vegan & Gluten Free, 10 oz Jar
FRUIT PUNCH, 100% APPLE, PEAR AND GRAPE JUICE FROM CONCENTRATE WITH NATURAL FRUIT PUNCH FLAVOR
Kind Seeds Fruit & Nuts Strawberry Sunflower Seed
FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE, FRUIT PUNCH
PINEAPPLE MANGO 100% JUICE IN A BLEND WITH ANOTHER FRUIT JUICE FROM CONCENTRATE, PINEAPPLE MANGO
Where to buy
Tesco Free From Fruit & Seed Muesli 450g is available at 1 retailer
About this product
Cereal · Pouch