Is Tesco Free From Gluten, Wheat and Milk - 5 Chocolate Brownie Slices Low FODMAP?
Description
Packaged five-slice set delivers deep chocolate flavor, a moist, fudgy interior and slightly crisp top, with a tender, slightly crumbly bite. Commonly eaten as a snack, dessert or with coffee; reviewers note consistent cocoa taste, pleasant texture and convenient portioning for sharing, while some mention variable sweetness and occasional crumbling.
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Description
Packaged five-slice set delivers deep chocolate flavor, a moist, fudgy interior and slightly crisp top, with a tender, slightly crumbly bite. Commonly eaten as a snack, dessert or with coffee; reviewers note consistent cocoa taste, pleasant texture and convenient portioning for sharing, while some mention variable sweetness and occasional crumbling.
Ingredients
Dark Chocolate (22%) [cocoa Mass. Sugar. Cocoa Butter. Emulsifier (sunflower Lecithins)). Sugar. Pasteurised Egg. Rapeseed Oil. Rice Flour. Glucose Syrup. Tapioca Starch. Cocoa Mass. Cocoa Butter. Water. Brown Rice Syrup. Rice Starch. Gram Flour. Cocoa Powder. Ascorbic Acid. Raising Agents (monocalcium Phosphate. Sodium Bicarbonate). Preservatives (potassium Sorbate. Calcium Propionate). Emulsifier (sunflower Lecithins). Acidity Regulator (acetic Acid). Contains Egg. Also, May Contain Peanuts And Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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