Is Tesco Free From Honey Hoops 300G Low FODMAP?

Description
Mildly sweet, toasted flavor complements a light, ring-shaped crunch that softens when mixed with milk. Commonly eaten as a breakfast cereal or handheld snack, it also serves as a topping for yogurt or in snack mixes. Customer reviews mention consistent crunch, child appeal, and generally pleasant sweetness, and some variability.

Description
Mildly sweet, toasted flavor complements a light, ring-shaped crunch that softens when mixed with milk. Commonly eaten as a breakfast cereal or handheld snack, it also serves as a topping for yogurt or in snack mixes. Customer reviews mention consistent crunch, child appeal, and generally pleasant sweetness, and some variability.
Ingredients
INGREDIENTS: Maize Flour, Sugar, Honey (1%), Glucose Syrup, Salt, Niacin, Flavouring, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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