Is Tesco Free From Orange Cookies & Cream Biscuits 192G Gluten Free?

Ingredients

Chocolate Coating, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Sugar, Gluten Free Oat Flour, Icing Sugar, Palm Oil, Potato Starch, Soya Flour, Palm Fat, Rice Flour, Rapeseed Oil, Cocoa Powder, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Colours (Plain Caramel, Paprika Extract), Orange Oil, Flavouring, Thickener (Xanthan Gum), Raising Agent (Sodium Bicarbonate), Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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