Is Tesco Free From Pure Oats 450G Low FODMAP?
Description
Tesco Free From Pure Oats 450g are gluten-free bars made from pure oats. These bars are specifically made for individuals who follow a gluten-free diet. They contain gluten-free oats, honey, sunflower oil, and molasses. The bars are made with high-quality ingredients and are free from any gluten-containing components. The product details do not provide any information about what people say about the product.
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Description
Tesco Free From Pure Oats 450g are gluten-free bars made from pure oats. These bars are specifically made for individuals who follow a gluten-free diet. They contain gluten-free oats, honey, sunflower oil, and molasses. The bars are made with high-quality ingredients and are free from any gluten-containing components. The product details do not provide any information about what people say about the product.
Ingredients
Gluten Free Oat Flakes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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