Is Tesco Free From Quiche Lorraine 160G Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

pork
smoked reformed bacon with added water
dextrose

pork

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Whole Milk , Pasteurised Egg , Extra Mature Cheddar Cheese ( Milk ) (11%), Smoked Reformed Bacon with Added Water (11%) [Pork, Water, Tapioca Starch, Salt, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Palm Oil, Rice Flour, Maize Flour, Potato Starch, Single Cream ( Milk ), Cornflour, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Carbonate), White Pepper.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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