Is Tesco Free From Salad Cream 440g Low FODMAP?
Description
This 440g jar offers a tangy, creamy, slightly sharp flavor with a smooth, pourable texture. Commonly used as a sandwich spread, salad dressing or dip, it suits cold salads, potato dishes and fries. Reviewers note consistent flavor and convenient packaging, though some find it milder or sweeter than traditional versions.
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Description
This 440g jar offers a tangy, creamy, slightly sharp flavor with a smooth, pourable texture. Commonly used as a sandwich spread, salad dressing or dip, it suits cold salads, potato dishes and fries. Reviewers note consistent flavor and convenient packaging, though some find it milder or sweeter than traditional versions.
Ingredients
Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Mustard Flour, Salt, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Glucose Syrup, Flavouring (contains Mustard), Colour (Riboflavin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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