This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Strawberry & Vanilla Cones 4 X 120Ml Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strawberry and vanilla flavors provide a fruity, creamy contrast inside crisp wafer cones that snap with a light, flaky texture. Commonly enjoyed as a quick handheld snack, frozen dessert for gatherings, or a children's treat; reviewers commonly praise the balanced flavors and dependable cone crunch across similar frozen cone offerings.

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Ingredients

INGREDIENTS: Water, Sugar, Coconut Oil, Maize Flour, Strawberry Flavoured Sauce (9%) [Water, Strawberry Purée, Glucose-Fructose Syrup, Strawberry Juice from Concentrate, Thickener (Locust Bean Gum), Citric Acid, Flavouring, Hibiscus Concentrate, Black Carrot, Colour (Beta-Carotene)], Strawberry Juice from Concentrate (7%), Lupin Protein Isolate, Glucose Syrup, Maltodextrin, Strawberry Purée (1.5%), Dextrose, Maize Starch, Fat Reduced Cocoa Powder, Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids, Lecithins), Acidity Regulator (Calcium Carbonate), Salt, Concentrated Beetroot Juice, Flavourings, Stabilisers (Locust Bean Gum, Guar Gum), Colour (Beta-Carotene), Vanilla Pod Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Free From Strawberry & Vanilla Cones 4 X 120Ml is available at 1 retailer

Tesco

About this product

Ice Cream · Frozen

Flavor
FruityVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Free From Strawberry & Vanilla Cones 4 X 120Ml | Spoonful