Is Tesco Free From Sultana Scones 2 pack Low FODMAP?
Description
Tender, slightly crumbly scones with gentle sweet fruit notes and a soft interior; texture can be flaky at the edges. Customers often report warming to enhance aroma and serving with tea or as a quick breakfast or snack. Reviews note consistent flavor but occasional dryness or uneven baking between packs.
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Description
Tender, slightly crumbly scones with gentle sweet fruit notes and a soft interior; texture can be flaky at the edges. Customers often report warming to enhance aroma and serving with tea or as a quick breakfast or snack. Reviews note consistent flavor but occasional dryness or uneven baking between packs.
Ingredients
INGREDIENTS: Rice Flour, Soaked Sultanas (20%) [Sultanas, Water], Tapioca Starch, Whey Butter (Milk) (10%), Sugar, Water, Potato Starch, Pasteurised Egg, Buttermilk Powder (Milk) (2.5%), Raising Agents (Disodium Diphosphate, Potassium Carbonates), Humectant (Glycerol), Invert Sugar Syrup, Dried Whole Milk, Stabiliser (Xanthan Gum), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Bulking Agent (Calcium Carbonate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.