Is Tesco Free From Vanilla Cupcakes 2 Pack Gluten Free?

Ingredients

Vanilla Flavoured Frosting, Icing Sugar, Palm Oil, Rapeseed Oil, Water, Coconut Oil, Humectant (Glycerol), Flavouring, Emulsifier (Mono- And Di-glycerides Of Fatty Acids)), Sugar, Pasteurised Egg, Potato Starch, Rapeseed Oil, Raspberry Filling, Sugar, Glucose-fructose Syrup, Raspberry Puree, Water, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrate), Flavouring), Chocolate Flake (Sugar, Dried Whole Milk, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Emulsifier (Soya Lecithins)), Humectant (Glycerol), Rice Flour, Invert Sugar Syrup, Maize Starch, Dried Skimmed Milk, Water, Raising Agents (Potassium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Mono- And Di-glycerides Of Fatty Acids), Thickener (Xanthan Gum), Glucose Syrup, Flavouring, Potassium Sorbate), Fruit And Vegetable Concentrates (Radish, Lemon, Blackcurrant), Coconut Oil, Colours (Anthocyanins, Paprika Extract, Curcumin, Copper Complexes Of Chlorophylls And Chlorophyllins), Glazing Agent (White And Yellow Beeswax), Concentrated Beetroot Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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