Is Tesco Fruit Jellies Sweets 200G Low FODMAP?
Description
Assorted fruit flavors provide bright, familiar tastes in soft, chewy jelly pieces with a slightly gelatinous texture. Commonly eaten as a snack, shared at parties, or used as confectionery toppers, reviewers report consistent chewiness and kid appeal, though some note occasional stickiness and a tendency to be overly sweet sometimes.
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Description
Assorted fruit flavors provide bright, familiar tastes in soft, chewy jelly pieces with a slightly gelatinous texture. Commonly eaten as a snack, shared at parties, or used as confectionery toppers, reviewers report consistent chewiness and kid appeal, though some note occasional stickiness and a tendency to be overly sweet sometimes.
Ingredients
INGREDIENTS: Sugar, Glucose Syrup, Water, Gelling Agent (Pectin), Lactic Acid, Sodium Lactate, Colours (Anthocyanins, Curcumin, Capsanthin), Flavourings, Fruit and Vegetable Concentrates [Safflower, Spirulina].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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