Is Tesco Fully Loaded Choco Cookie Dough Ice Cream 425ml Low FODMAP?

Ingredients

INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Chocolate Chip Cookie Dough (19%) [ Wheat Flour, Sugar, Butter ( Milk ), Brown Sugar, Chocolate Chips (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier ( Soya Lecithins)), Dried Egg , Salt, Raising Agent (Sodium Bicarbonate), Flavouring], Chocolate Sauce (15%) [Water, Sugar, Glucose Syrup, Dark Chocolate (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier ( Soya Lecithins)), Skimmed Milk Concentrate, Cornflour, Whipping Cream ( Milk ), Fat Reduced Cocoa Powder, Tapioca Starch], Coconut Oil, Dark Chocolate Chunks (4.5%) [Cocoa Mass, Cocoa Butter, Butteroil ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Flavourings, Colour (Plain Caramel). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Fully Loaded Choco Cookie Dough Ice Cream 425ml is available at 1 retailer

About this product

Ice Cream · Frozen