Is Tesco Fuzzy Caterpillar Cake - Chocolate 230g Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Milk Chocolate (19%)[Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Milk Fat, Palm Oil, Emulsifier (Soya Lecithins), Sal Fat, Mango Kernel Fat, Shea Fat], Sweet Decorations (14%)[Sugar, Glucose Syrup, Palm Oil, Water, Stabilisers (Tragacanth, Xanthan Gum), Humectant (Glycerol), Wheat Starch, Rapeseed Oil, Colours (Beetroot Red, Anthocyanins, Curcumin, Vegetable Carbon), Whey Powder (Milk), Rice Flour, Wheat Flour, Shea Fat, Invert Sugar Syrup, Maize Starch, Acidity Regulator (Citric Acid), Palm Kernel Oil, Emulsifiers (Soya Lecithins, Mono- and Di-Glycerides of Fatty Acids, Sunflower Lecithins), Thickener (Acacia Gum), Coconut Oil, Glazing Agent (White and Yellow Beeswax), Maltodextrin, Dried Egg White, Flavouring, Spirulina Concentrate], Wheat Flour, Glucose Syrup, Butter (Milk), Pasteurised Egg, Fat Reduced Cocoa Powder, Soya Flour, Invert Sugar Syrup, Pasteurised Egg White, Humectant (Glycerol), Dried Skimmed Milk, Palm Kernel Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Palm Oil, Maize Starch, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithins), Acidity Regulator (Sodium Acetate), Rapeseed Oil, Preservatives (Acetic Acid, Potassium Sorbate), Dried Egg White, Flavouring. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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