This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Gnocchi 500G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, pillowy dumplings with a mild, slightly doughy flavor and a tender, springy texture. Commonly boiled then dressed with sauces, or pan-fried for crisp edges. Reviewers note quick, convenient preparation, generally pleasing texture, and occasional complaints about becoming overly soft if overcooked, and consistent value across multiple review platforms online.

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Ingredients

INGREDIENTS: Water, Wheat Flour, Dried Potato (6%), Potato Starch, Rice Flour, Salt, Acidity Regulator (Lactic Acid), Milk Proteins, Preservative (Potassium Sorbate), Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Turmeric, Colour (Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Gnocchi 500G is available at 1 retailer

Tesco

About this product

Pasta · Dried

Flavor
NeutralEarthySavory
Texture
SoftFluffyChewy
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Tesco Gnocchi 500G | Spoonful