Is Tesco Grated Mozzarella & Cheese Mix 200G Low FODMAP?
Description
A mild, creamy shredded cheese blend that melts evenly into a smooth, slightly stretchy texture, commonly used on pizza, pasta, lasagnes and baked dishes; reviewers note reliable melting, convenient packaging and good value, while some report occasional clumping in storage or a milder-than-expected flavour and occasional oil separation when heated.
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Description
A mild, creamy shredded cheese blend that melts evenly into a smooth, slightly stretchy texture, commonly used on pizza, pasta, lasagnes and baked dishes; reviewers note reliable melting, convenient packaging and good value, while some report occasional clumping in storage or a milder-than-expected flavour and occasional oil separation when heated.
Ingredients
INGREDIENTS: Mozzarella Full Fat Soft Cheese (Milk) (37%), Edam Medium Fat Hard Cheese (Milk), Gouda Medium Fat Hard Cheese (Milk), Mild Cheddar Cheese (Milk), Emmental Medium Fat Hard Cheese (Milk), Potato Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.