Is Tesco Gravy 500G Low FODMAP?
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Ingredients
Water, Onion, Tomato Puree, Merlot Red Wine, Vegetable Stock (Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil), Carrot, Celery, Cornflour, Rapeseed Oil, Roast Garlic Puree, Caramelised Sugar Syrup, Black Pepper, Thyme, Salt
Check Tesco Gravy 500G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Gravy 500G is available at 1 retailer
About this product
Sauce · Liquid