No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Halloumi 225G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Firm, squeaky and slightly salty, this cheese develops a golden, crisp exterior when grilled or fried while retaining a springy, chewy interior. Commonly used sliced for grilling, cubed into salads, added to sandwiches, or threaded on skewers, customers note dependable grillability and versatile savory appeal across simple and cooked dishes.

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Ingredients

Halloumi Medium Fat Hard Cheese (Milk), Dried Mint.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Halloumi 225G is available at 1 retailer

Tesco

About this product

Cheese · Piece

Flavor
SaltySavory
Texture
ChewyHard
Commonly used for
GrillingSaladSandwichSnacking
Low FODMAP? Tesco Halloumi 225G | Spoonful