Is Tesco Hoisin Duck Sushi 57G Gluten Free?
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Ingredients
Cooked White Sushi Rice (Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Salt, Rapeseed Oil), Cucumber, Duck, Soy Sauce Bottle (Water, Soya Bean, Salt, Vinegar, Ethanol), Nori Seaweed, Spring Onion, Sugar, White Sesame Seeds, Cornflour, Rice Vinegar, Soya Bean, Salt, Concentrated Plum Juice, Plum, Garlic Puree, Cane Molasses, Spirit Vinegar, Ginger Puree, Cayenne Pepper, Cinnamon, Fennel, Ginger, Clove Powder, Star Anise, Cinnamon Powder, Aniseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.