Is Tesco Indian Chicken Madras 460G Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya oil

soya oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast, Tomato Puree, Onion, Tomato, Yogurt (Milk), Desiccated Coconut, Rapeseed Oil, Garlic Puree, Ginger Puree, Sugar, Green Chilli Puree, Lemon Juice From Concentrate, Chilli Powder, Cumin Powder, Salt, Cornflour, Coriander Powder, Soya Oil, Palm Oil, Coriander, Tamarind Paste, Paprika, Curry Leaves, Black Mustard Seed, Black Pepper, Turmeric Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon Powder, Mace, Star Anise, Fenugreek, Basil, Sunflower Oil

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