Is Tesco Indian Prawn Tikka Masala 450G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder], Onion, King Prawn (Crustacean) (12%), Single Cream (Milk), Tomato Purée, Tomato, Water, Yogurt (Milk), Rapeseed Oil, Tomato Juice, Ground Almonds, Ginger Purée, Garlic Purée, Butter (Milk), Honey, Cornflour, Coriander Leaf, Salt, Coriander Powder, Cumin Powder, Paprika, Turmeric Powder, Green Chilli, Curry Leaves, Mustard Seed, Cardamom Powder, Colour (Paprika Extract), Fenugreek Leaf, Black Pepper, Chilli Powder, Cinnamon Powder, Clove Powder, Fennel, Bay Leaf Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Indian Prawn Tikka Masala 450G is available at 1 retailer

About this product

Frozen Meal · Frozen