Is Tesco Katsu Cooking Sauce 340G Dairy Free?
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Ingredients
INGREDIENTS: Water, Coconut Cream (7%) [Coconut, Water], Soy Sauce [Water, Sugar, Rice Vinegar, Soya Bean, Wheat , Salt], Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Sugar, Ground Coriander, Salt, Yeast Extract, Dried Garlic, Acidity Regulator (Lactic Acid), Turmeric, Cumin, Fenugreek, Chilli Powder, Cardamom, Black Pepper, Stabiliser (Xanthan Gum), Concentrated Carrot Juice, Cinnamon, Cumin Seeds, Mushroom Concentrate, Fennel, Onion Concentrate, Flavouring, Tomato Powder, Clove, Onion Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.