Is Tesco King Prawns & Mussels In Wine Garlic Sauce 450G Low FODMAP?

Ingredients

Mussels (Mollusc), White Wine (Sulphites), Water, King Prawn (Crustacean), Single Cream (Milk), Double Cream (Milk), Onion, Celery, Garlic Puree, Dried Skimmed Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Parsley, Salt, Concentrated Fish Broth (Plaice (Fish), White Fish), Maltodextrin, Stabiliser (Xanthan Gum), Yeast Extract, Sunflower Oil, Sage, Potato Starch, Sugar, Black Pepper, Onion Concentrate, Onion Powder, Parsnip Powder, Spices (Lovage, Turmeric, Nutmeg, White Pepper, Mace), Lovage Extract, Pepper Oil, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco King Prawns & Mussels In Wine Garlic Sauce 450G is available at 1 retailer

About this product

Seafood · Pouch, Frozen