Is Tesco Light Soft Brown Sugar 500G Low FODMAP?
Description
Light, mildly caramel-flavored soft sugar with a moist, fine-grained texture that packs easily and dissolves readily. Commonly used in baking, sauces, hot cereals, and sweetening beverages. Reviewers note consistent flavor and good value, while some mention occasional clumping if not tightly stored and variable moisture between batches across different packs.
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Description
Light, mildly caramel-flavored soft sugar with a moist, fine-grained texture that packs easily and dissolves readily. Commonly used in baking, sauces, hot cereals, and sweetening beverages. Reviewers note consistent flavor and good value, while some mention occasional clumping if not tightly stored and variable moisture between batches across different packs.
Ingredients
INGREDIENTS: Sugar, Cane Molasses, Humectant (Glycerol).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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