Is Tesco Loaded Triple Chocolate Brownie 380G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
whole milk
double cream
dried skimmed milk
milk
whey powder
dried whole milk
milk chocolate chunks
diglycerides of fatty acids
polyglycerol esters of fatty acids

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

whole milk

double cream

dried skimmed milk

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

INGREDIENTS: Sugar, Pasteurised Egg , Dark Chocolate (14%) [Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Milk Chocolate Chunks (4%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Whey Powder ( Milk ), Dried Skimmed Milk , Rapeseed Oil, Fat Reduced Cocoa Powder, Whole Milk , White Chocolate [Sugar, Double Cream ( Milk ), Partially Inverted Sugar Syrup, Butter ( Milk ), Cornflour, Emulsifiers ( Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Gelling Agent (Amidated Pectin), Flavouring, Acidity Regulator (Potassium Hydroxide).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.