No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Malt Vinegar 568Ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sharp, tangy flavor with rounded toasted-sweet undertones and thin, watery texture; commonly used as a condiment for fried fish and chips, in dressings, marinades, and pickling. Reviewers frequently note consistent acidity, good value, convenient 568 ml size, and reliable bottle packaging for pouring; offers steady pour control and shelf stability.

Ingredients

INGREDIENTS: Water, Malted Barley , Malted Barley Extract. Acidity 5%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.