Is Tesco British Mature Cheddar Cheese 10 Slices, 250 G Low FODMAP?
Description
Mature cheddar slices offer a pronounced, tangy flavor and a firm yet slightly creamy texture. Pre-sliced convenience suits sandwiches, burgers, grilled cheese and melting atop casseroles. Reviewers note consistent sharpness, easy melting and value, while some mention slices are thinner than expected or packaging can be fiddly in some batches.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Mature cheddar slices offer a pronounced, tangy flavor and a firm yet slightly creamy texture. Pre-sliced convenience suits sandwiches, burgers, grilled cheese and melting atop casseroles. Reviewers note consistent sharpness, easy melting and value, while some mention slices are thinner than expected or packaging can be fiddly in some batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mature Cheddar cheese. Allergy Advice Contains Milk. Suitable for vegetarians STORAGE Keep refrigerated.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco British Mature Cheddar Cheese 10 Slices, 250 G is available at 1 retailer
About this product
Cheese · Slice