This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Medium Egg Noodles 250G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mild eggy flavour and firm, springy texture that softens when boiled; cooks quickly and holds sauce well. Commonly used in stir-fries, soups, and quick noodle dishes. Customer feedback highlights ease of cooking, consistent chew, versatility and good value, with occasional comments about packaging and occasional sticking if overcooked during preparation.

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg (4.5%), Salt, Colour (Beta-Carotene), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tesco Medium Egg Noodles 250G Low FODMAP? | Spoonful