Is Tesco Melting Midle Chocolate Sponge Pudding 2 X 135G Low FODMAP?

Ingredients

INGREDIENTS LIST: Butter (Milk), Belgian Milk Chocolate (11%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring, Vanilla Extract], Pasteurised Egg, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Water, Whole Milk, Belgian Dark Chocolate (6%) [Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Emulsifier (Soya Lecithins), Vanilla Extract], Single Cream (Milk), Cocoa Powder, Partially Inverted Refiners Syrup, Pasteurised Egg White, Dark Brown Soft Sugar, Cornflour, Sugar Cane Syrup, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Raising Agent (Sodium Bicarbonate), Gelling Agent (Pectin), Acidity Regulator (Potassium Hydroxide).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Melting Midle Chocolate Sponge Pudding 2 X 135G is available at 1 retailer

About this product

Snack · Piece