Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Microwave Jasmine Rice 250G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Fragrant, subtly floral aroma with soft, slightly sticky grains that separate when fluffed; microwavable convenience yields quick, fluffy portions ideal for stir fries, curries, and Asian inspired mains. Customers report consistent cooking times and pleasant texture, praising ease of preparation while occasionally noting slight variability in microwave results between models.

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Ingredients

INGREDIENTS: Cooked Jasmine Rice (98%) [Water, Jasmine Rice], Sunflower Oil and/or Rapeseed Oil, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Microwave Jasmine Rice 250G is available at 1 retailer

Tesco

About this product

Rice · Pouch

Flavor
FloralNeutral
Texture
SoftFluffy
Commonly used for
Side DishMeal Prep
Low FODMAP? Tesco Microwave Jasmine Rice 250G | Spoonful