No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Mushroom Pasta Sauce 500G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Tomato (57%), Partially Reconstituted Tomato Purée (22%), Mushroom (11%), Sugar, Onion, Cornflour, Concentrated Lemon Juice, Salt, Sunflower Oil, Onion Powder, Herbs, Garlic Purée, Flavouring.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Mushroom Pasta Sauce 500G is available at 1 retailer

Tesco

About this product

Pasta Sauce · Bottle

Flavor
EarthyGarlickySavoryAcidic
Texture
ThickDense
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Tesco Mushroom Pasta Sauce 500G | Spoonful