Is Tesco Nutty Nougat Caramel Chocolate Bars Multipack 6 X 40g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
hydrolysed milk protein
condensed skimmed milk
milk
milk sugar
+2 more

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

hydrolysed milk protein

condensed skimmed milk

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Milk Chocolate (35%) [Sugar, Cocoa Butter**, Dried Whole Milk , Cocoa Mass**, Milk Sugar, Sweet Whey Powder ( Milk ), Emulsifier ( Soya Lecithins), Salt, Vanilla Extract], Peanuts (24%), Glucose Syrup, Sugar, Palm Fat, Condensed Skimmed Milk , Humectant (Sorbitol Syrup), Barley Malt Extract, Flavouring (contains Peanut ), Dried Egg White, Hydrolysed Milk Protein. **Rainforest Alliance Certified. Find out more at ra.org.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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