No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Onion Rings Snacks 300G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Durum Wheat Semolina, Dextrose, Maltodextrin, Onion Powder, Salt, Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potassium Chloride, Yeast Powder ( Barley ), Flavouring, Garlic Powder, Yeast Extract, Colour (Paprika Extract), Malic Acid, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz

Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag

Blue Diamond Almonds Nut-Thins Pecan Nut & Rice Cracker Snacks, 4.25 oz

Glutino Gluten Free Pretzel Twists, Gluten Free Snacks, 14.1 oz

Where to buy

Tesco Onion Rings Snacks 300G is available at 1 retailer

Tesco

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishDipping
Low FODMAP? Tesco Onion Rings Snacks 300G | Spoonful