Is Tesco Paella Flavour Kit 40g Vegan?
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Ingredients
INGREDIENTS: Spanish Style Seasoning Paste (75%) [Yeast Extract, Glucose Syrup, Rapeseed Oil, Salt, Tomato Paste, Water, Concentrated Red Pepper Juice, Smoked Paprika, Garlic Purée, Ground Fennel, Ground Cumin, Smoked Maltodextrin, Colour (Paprika Extract), Cayenne Pepper Extract, Garlic Oil], Spanish Style Seasoning (25%) [Smoked Paprika, Demerara Sugar, Tomato Powder, Dried Onion, Paprika Flakes, Garlic Powder, Chilli Powder, Roasted Garlic, Red Bell Pepper, Oregano, Lemon Peel, Cracked Black Pepper, Rosemary, Chipotle Chilli Flakes, Ground Cayenne Pepper, Ground Cumin, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Flavouring, Parsley].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.