Is Tesco Paella Flavour Kit 40g Vegetarian?
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Ingredients
INGREDIENTS: Spanish Style Seasoning Paste (75%) [Yeast Extract, Glucose Syrup, Rapeseed Oil, Salt, Tomato Paste, Water, Concentrated Red Pepper Juice, Smoked Paprika, Garlic Purée, Ground Fennel, Ground Cumin, Smoked Maltodextrin, Colour (Paprika Extract), Cayenne Pepper Extract, Garlic Oil], Spanish Style Seasoning (25%) [Smoked Paprika, Demerara Sugar, Tomato Powder, Dried Onion, Paprika Flakes, Garlic Powder, Chilli Powder, Roasted Garlic, Red Bell Pepper, Oregano, Lemon Peel, Cracked Black Pepper, Rosemary, Chipotle Chilli Flakes, Ground Cayenne Pepper, Ground Cumin, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Flavouring, Parsley].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.