Is Tesco Pear & Apple Pouch 70G Low FODMAP?


Ingredients
INGREDIENTS: Organic Pear Purée (54%) [Organic Pear, Antioxidant (Ascorbic Acid)], Organic Apple Purée (44%) [Organic Apple, Antioxidant (Ascorbic Acid)], Organic Concentrated Lemon Juice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag
StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch


