Is Tesco Peri Peri Spatchcock with Sauce 1.2kg Gluten Free?

Ingredients

INGREDIENTS: Chicken (85%), Water, Piri Piri Sauce (4%) [Rapeseed Oil, Water, Spirit Vinegar, Dextrose, Dried Egg Yolk, Chilli, Salt, Garlic Powder, Whey Protein ( Milk ), Sugar, Paprika, Chilli Extract, Stabiliser (Xanthan Gum), Mustard Seed], Sugar, Spices, Salt, Maize Starch, Dextrose, Dried Garlic, Stabilisers (Pentasodium Triphosphate, Disodium Diphosphate, Tetrasodium Diphosphate, Sodium Polyphosphate), Onion Powder, Lemon Juice Powder, Garlic Powder, Citric Acid, Red Pepper, Spirit Vinegar Powder, Herbs, Maltodextrin, Red Wine Concentrate, Lemon Oil, Paprika Extract, Garlic Extract, Cumin Extract, Onion Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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