Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Pickled Red Cabbage 340G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Jarred red cabbage offers a tangy, slightly sweet flavor with a firm, crisp texture that softens slightly. Commonly used as sandwich topping, salad accent, side for roasted meats or on cheese boards. Many reviewers praise its vibrant colour and crunch, though some report it can be too sharp for palates.

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Ingredients

INGREDIENTS: Water, Red Cabbage, Sugar, Spirit Vinegar, Acid (Acetic Acid), Salt, Preservative (Sodium Metabisulphite ).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Pickled Red Cabbage 340G is available at 1 retailer

Tesco

About this product

Vegetable · Jar

Flavor
TangySourSaltyVinegary
Texture
Crunchy
Commonly used for
Side DishGarnishingToppingSalad
Low FODMAP? Tesco Pickled Red Cabbage 340G | Spoonful