Is Tesco Piri Piri Half Chicken 502G Gluten Free?

Ingredients

INGREDIENTS: Chicken (79%), Piri Piri Sauce (9%) [Water, Dextrose, Spirit Vinegar, Onion Purée, Chilli Purée, Sunflower Oil, Comminuted Lemon, Concentrated Lemon Juice, Salt, Green Chilli Purée, Garlic Purée, Lemon Zest, Chilli Powder, Thickener (Xanthan Gum), Chilli Flakes, Flavouring, Parsley], Water, Dried Glucose Syrup, Sugar, Salt, Spices [Paprika, Cayenne Pepper, Cumin Powder, Black Pepper, Turmeric Powder, Chilli Powder], Garlic Powder, Onion Powder, Acidity Regulator (Sodium Acetate, Sodium Citrate), Red Pepper Flakes, Green Pepper Flakes, Antioxidant (Sodium Ascorbate), Paprika Extract, Parsley, Oregano, Lemon Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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