Is Tesco Plain Poppadoms 8 Pack 64G Low FODMAP?
Description
Thin, crisp discs deliver a light, brittle crunch with a mild toasted flavor, often used as an appetizer, accompaniment to curries and chutneys, or for dipping. Reviewers commonly note consistent crispness and good value, while some mention fragile packaging leading to occasional breakage during transportation but overall satisfactory for many.
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Description
Thin, crisp discs deliver a light, brittle crunch with a mild toasted flavor, often used as an appetizer, accompaniment to curries and chutneys, or for dipping. Reviewers commonly note consistent crispness and good value, while some mention fragile packaging leading to occasional breakage during transportation but overall satisfactory for many.
Ingredients
INGREDIENTS: Lentil Flour (77%), Rapeseed Oil, Salt, Raising Agents (Calcium Oxide, Calcium Hydroxide, Sodium Bicarbonate, Disodium Diphosphate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.