Is Tesco Plant Chef 6 Leek & Mushroom Meat-Free Bangers 300G Gluten Free?

Ingredients

INGREDIENTS: Water, Closed Cup Mushroom (20%), Leek (14%), Rapeseed Oil, Pea Protein (6%), Red Onion, Potato Fibre, Stabiliser (Methyl Cellulose), Rice Flour, Chickpea Flour, Garlic Purée, Flavourings, Salt, Dextrose, Onion Powder, Yeast Extract, Thyme, Sea Salt, Black Pepper, Cornflour, Garlic Powder, Fennel, White Pepper, Maltodextrin, Colour (Beetroot Red), Mushroom Extract, Ferric Diphosphate, Acidity Regulator (Citric Acid), Zinc Oxide, Vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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