Is Tesco Plant Chef All Day Breakfast Sandwich Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour, Lincolnshire Style Meat-Free Sausage Coins with Mushroom and Wheat Protein (21%) [Mushroom, Wheat Fibre, Water, Onion, Wheat Gluten, Pea Protein, Red Pepper, Dextrose, Palm Oil, Rapeseed Oil, Salt, Pea Fibre, Stabiliser (Methyl Cellulose), Wheat Flour, Ground White Pepper, Onion Powder, Cracked Black Pepper, Sage, Parsley, Mace, Oregano Leaves, Marjoram, Ginger, Thyme, Sunflower Oil], Water, Smoked Tofu [Water, Soya Beans, Sea Salt, Firming Agent (Magnesium Chloride)], Tofu [Water, Soya Beans, Firming Agent (Magnesium Chloride)], Malted Wheat Flakes, Rapeseed Oil, Tomato, Wheat Bran, Tomato Paste, Sugar, Spirit Vinegar, Onion, Cornflour, Yeast, Salt, Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Courgette, Red Pepper, Wheat Gluten, Thickener (Pectin), Malted Wheat Flour, Black Salt, Pea Protein, Concentrated Lemon Juice, Wheat Fibre, Black Pepper, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Turmeric, Spices. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Meat-free sausage filled into plant-based casings.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products