Is Trader Joe's Eggwich Breadless Breakfast Sandwich Vegetarian?
Description
Compact, savory breakfast sandwich with a warm, custardy interior and a firmer outer texture; commonly heated for quick mornings or eaten on the go. Reviewers frequently praise convenience and flavor while noting occasional uneven heating, rubbery or soggy spots, and generally consistent portability for busy breakfasts and snacks for travel.
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Description
Compact, savory breakfast sandwich with a warm, custardy interior and a firmer outer texture; commonly heated for quick mornings or eaten on the go. Reviewers frequently praise convenience and flavor while noting occasional uneven heating, rubbery or soggy spots, and generally consistent portability for busy breakfasts and snacks for travel.
Ingredients
Egg Patty (whole Egg, Whole Milk, Cornstarch, Sea Salt, White Pepper), Turkey Sausage Patty (turkey, Water, Potato Starch, Salt, Sugar, Sage, Black Pepper), Pasteurized Process American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Beta-apo-8'-carotenal [color], Beta-carotene [color]). Contains Milk, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.