Is Tesco Plant Chef Meat Free Hunters Bbq Bake 340G Gluten Free?

Ingredients

Water, Wheat Protein, Wheat Gluten, Sunflower Oil, Sugar, Wheat Starch, Coconut Oil, Glucose Syrup, Soya Protein, Modified Potato Starch, Pea Protein Isolate, Potato Starch, Cider Vinegar, Thickeners (Methyl Cellulose, Carrageenan), Tomato Puree, Black Treacle, Onion Powder, Yeast Extract, Garlic Powder, Maize Starch, Lemon Juice, Salt, Modified Maize Starch, Sugar Cane Fibre, Sea Salt, Flavouring, Smoke Flavouring, Spirit Vinegar, Mustard Powder, Maltodextrin, Firming Agent (Potassium Chloride), White Pepper, Garlic Puree, Malted Barley Extract, Olive Extract, Black Pepper, Colours (Iron Oxide, Paprika Extract, Beta-carotene), Mustard Husk, Iron, Pimento, Turmeric, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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