Is Tesco Plant Chef Mushroom & Soya Stuffing Lattice 500G Low FODMAP?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Reconstituted Soya Protein, Soya Bean, Palm Oil, Onion, Mushroom, Reconstituted Wheat Protein (Wheat Gluten, Water, Wheat Starch), Leek, Rapeseed Oil, Pea Protein, Cornflour, Garlic Puree, Salt, Wheat Gluten, Thyme, Flavourings, Gelling Agent (Methyl Cellulose), Yeast Extract, Maltodextrin, Sage, Stabilisers (Potassium Chloride, Sodium Triphosphate), Dextrose, Apple, Sugar, Tomato Puree, White Pepper, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Mace, Sunflower Oil, Barley Malt Extract, Rosemary, Raising Agent (Ammonium Carbonate), Black Pepper, Acidity Regulator (Citric Acid), Onion Powder, Paprika Extract, Nutmeg, Potato Starch, Capsicum Extract, Lovage Extract, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Plant Chef Mushroom & Soya Stuffing Lattice 500G is available at 1 retailer

About this product

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