Is Tesco Ploughman's Pot Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk
  • cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pickled Onions [Onion, White Wine Vinegar, Sugar, Salt], Tomato, Cheddar Cheese (Milk) (16%), Gherkins [Gherkin, Water, Spirit Vinegar, Salt], Rapeseed Oil, Sunflower Oil, Basil Oil [Sunflower Oil and/or Rapeseed Oil, Basil Extract], Salt, Water, Garlic, Oregano, Potato Starch, Sugar, Concentrated Lemon Juice, Lemon Juice.

Check Tesco Ploughman's Pot against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Spread · Spreadable

Flavor
SavoryTangyUmami
Texture
CreamyChunky
Commonly used for
SandwichSnackingSide DishSalad