No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Princess Tiara Cake Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Egg, Buttercream (6%) [Sugar, Butter (Milk), Glucose Syrup, Invert Sugar Syrup, Water, Maize Starch, Salt, Dried Egg White], Raspberry Jam (5%) [Glucose-Fructose Syrup, Sugar, Water, Raspberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate, Tricalcium Citrate), Gelling Agent (Pectin), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Palm Oil, Glucose Syrup, Rapeseed Oil, Humectant (Glycerol), Water, Dried Skimmed Milk, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2-Lactylate), Thickener (Xanthan Gum), Radish Concentrate, Apple Concentrate, Blackcurrant Concentrate, Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Calcium Lactate), Colour (Beetroot Red), Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Princess Tiara Cake is available at 1 retailer

Tesco

About this product

Snack · Whole

Flavor
SweetFruityButtery
Texture
CreamySoft
Commonly used for
SnackingBreakfastOn The Go