Is Tesco Protein Vanilla Yogurt With Caramel Flavour Granola 170g Vegetarian?

Ingredients
INGREDIENTS: Skimmed Milk , Granola (14%)( Oats , Soya Protein Isolate, Tapioca Starch, Honey, Golden Linseed, Sunflower Seed, Demerara Sugar, Pea Protein, Flavouring, Salt), Sugar, Water, Concentrated Lemon Juice, Flavouring, Gelling Agent (Pectin), Stabiliser (Guar Gum), Starter Cultures, Vanilla Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Yogurt · Spreadable


