Is Tesco Quadruple Strength Tropical Squash No Added Sugar 1.5L Low FODMAP?
Description
Concentrated tropical squash with a bold, fruity aroma and syrupy texture that dilutes smoothly into still or sparkling water. Commonly used as a cordial, mixer for cocktails and mocktails, or base for summer punches and slushies. Reviewers note intense flavour, good shelf life, strong concentration requiring careful dilution and adjustment.
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Description
Concentrated tropical squash with a bold, fruity aroma and syrupy texture that dilutes smoothly into still or sparkling water. Commonly used as a cordial, mixer for cocktails and mocktails, or base for summer punches and slushies. Reviewers note intense flavour, good shelf life, strong concentration requiring careful dilution and adjustment.
Ingredients
INGREDIENTS: Water, Comminuted Orange from Concentrate (24%), Fruit Juices And Fruit Purées from Concentrate (16%) [Orange, Apple, Apricot Purée, Mango Purée, Guava Purée, Lemon, Grapefruit, Pineapple, Banana Purée, Passion Fruit], Citric Acid, Malic Acid, Acidity Regulator (Sodium Citrate), Flavourings, Sweeteners (Sucralose, Acesulfame K), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Stabiliser (Carboxymethylcellulose), Antioxidant (Ascorbic Acid), Colour (Beta-Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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